Early childhood educators carry the emotional weight of caring for children, supporting families, and navigating challenging moments—often while putting their own needs last. This session offers an honest, encouraging look at what makes this work so demanding and how educators can protect their energy without losing the heart that brought them to the profession. Participants will explore what psychology reveals about happiness, well-being, habits, relationships, and thought patterns, while examining common myths about what truly makes us feel better. Together, we’ll explore practical, research-informed strategies for managing stress, setting healthy boundaries, reconnecting with moments of meaning and joy, and creating more genuine happiness at work and in everyday life.

Cost: FREE for PLI+ members, $20 for Non-PLI members

Register here!